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Lemon Roasted Artichokes
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5 from 4 votes

Lemon Roasted Artichokes

Olive oil, garlic, salt and pepper, and lemon, ordinary ingredients roasted into tender caramelized glory. Figure one artichoke per person.
Prep Time15 minutes
Cook Time50 minutes
Total Time1 hour 5 minutes
Course: Appetizer, Side Dish
Cuisine: American
Servings: 4 artichoke halves.
Calories: 94kcal

Ingredients

  • 2 whole artichokes
  • 3 whole lemons
  • 2 cloves garlic, peeled and sliced
  • 2 tablespoons olive oil, plus 2 teaspoons for the skillet
  • sea salt and freshly ground pepper

Instructions

  • Wash the artichokes by plunging them upside down in a bowl of water. Gently scrub the outside of the leaves with a vegetable brush. Cut 1/2-inch off the tops. Cut the stems to about 1 ½-inches long. Go around the artichoke and trim the thorny tips off the outer leaves with scissors. (You don’t have to trim, they just present prettier.) Rub all the cut ends with half of a lemon to keep them from turning brown from oxidation.
  • Poke garlic slivers between the leaves, here and there. Steam until the base of the stem can be pierced with a fork, 20- 25 minutes, or 6 minutes in the pressure cooker or Instant Pot, with quick release after pressure cooking.
  • Transfer to a cutting board until cool enough to handle. Cut in half lengthwise. Carefully cut out the purple-white-ish fuzzy center. (It’s hard to do this without getting some of the inedible fuzz where you don’t want it. Not to worry—quickly rinse the wayward fuzz away under running water. )
  • Preheat oven to 400°F. Juice the 1 ½ lemons and mix with the olive oil. Pour over the artichoke halves, making sure some flows between the leaves. Sprinkle generously with salt and pepper.
  • Place the cast-iron skillet in the oven about 5 minutes, until hot. Swirl in a couple teaspoons of oil. Place the marinating artichoke halves, cut side down, in the hot skillet. Brush with some of the lemon and olive oil so the leaves are shiny. Cut the third lemon in quarters and nestle each quarter between the halves. Roast 20 to 25 minutes until the artichokes are nicely browned, the leaves pull off easily, and the meat on the leaves is tender. (Pull one out to check.)
  • Serve roasted side up.

Nutrition

Serving: 2g | Calories: 94kcal | Carbohydrates: 7g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 61mg | Potassium: 243mg | Fiber: 3g | Sugar: 1g | Vitamin A: 8IU | Vitamin C: 8mg | Calcium: 31mg | Iron: 1mg