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Homemade Whole Wheat Parsley Fettuccine Pasta

Hi everybody! If you’ve been following me lately, you know I took the #unprocessed challenge to go the whole month without eating processed foods. I created this recipe for homemade whole wheat parsley fettuccine pasta because it goes with my no-processed-food pledge. Stir tangy creamy goat cheese and water together for sauce and you’ve got a fabulous pasta dinner!

Homemade Whole Wheat Parsley Fettuccine

The recipe had to pass the kitchen test: “Unprocessed food is any food that could be made by a person with reasonable skill in a home kitchen with whole-food ingredients.” I’ve been a bit more anal about reading labels and I was shocked/bummed/sad to see that some of my pantry staples include surprise ingredients that do not pass the test. ☹
Does your breakfast/lunch/dinner the kitchen test? How about locally made IPA? (I love beer.) Hmmmm.

This recipe is adapted from my whole wheat cilantro pasta with goat cheese pepita sauce. Ever since I brought my old hand crank pasta machine out of hiding, I’ve been on a homemade pasta rampage.

If you are thinking never mind—there’s no way you are making your own pasta—you have to at least try the sauce. It is too dang easy—all you need is some soft goat cheese and a few colorful garnishes. Sir it into your favorite purchased pasta and you’ve got yourself a meal.

Homemade Whole Wheat Parsley Fettuccine

To make and roll your own pasta, here’s an Amazon Affiliate link to a hand-crank pasta machine. That and a food processor are all you need to turn homemade pasta fun kitchen experience.

Here’s another homemade pasta recipe–Lemon Pasta with Chive Oil. Excellent, if I say so myself.

This recipe first appeared on Eating Rules October Unprocessed, where I am a contributor.

Wishing you a fabulous week–get in the kitchen and cook something with no processed ingredients!

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PS If you make this recipe and love it, please consider leaving a blog post comment. Your comments help other readers learn more about the recipe.

Aspen trees in Indian Summer

Don’t you love a gorgeous Indian summer? I’m grateful for the trees’ last colorful blast before they run out of chlorophyll and hit the ground. What are you grateful for today?

This post contains affiliate links. When you purchase products via my links, it doesn’t cost you anything and I earn a tiny commission, which helps me continue to provide free content here on Letty’s Kitchen. Thank you!!

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Homemade Whole Wheat Parsley Fettuccine
Homemade Whole Wheat Parsley Fettuccine Pasta with Goat Cheese Sauce and Pepitas
Prep Time
40 mins
Cook Time
10 mins
Total Time
50 mins

Making homemade pasta is a simple process, and, with a food processor and a pasta roller, quite easy! Mix goat cheese with water for a delicious sauce. Garnish with parsley, green onions, and toasted hazelnuts! Makes 6 to 8 servings.

Course: Main Course
Cuisine: Vegetarian
Servings: 8 servings
Author: Letty | Letty's Kitchen
  • ¼ cup parsley leaves
  • ¼ cup coarsely chopped green onion
  • 2 to 2 1/2 cups whole wheat flour (see note)
  • 1 teaspoon sea salt
  • 3 eggs
  • whole wheat flour, as needed for rolling and cutting
  • 6 ounces soft goat cheese
  • 1 cup water
  • 3 tablespoons chopped parsley leaves
  • 1/4 cup minced green onion
  • 1/2 cup chopped lightly toasted hazelnuts
Make the pasta:
  1. Mince the parsley and green onion in a food processor by turning the machine off and on about 10 times.
  2. Add 2 cups of the flour, the salt and the eggs, and process until the dough forms a ball. The dough should not be wet—you don’t want it to stick to the rollers. If needed, add the remaining flour, about a tablespoon at a time, and process the dough until it comes together. Transfer the dough to a work surface and knead it briefly until smooth and elastic. Shape into a round disk. Wrap in plastic and let rest, 30 minutes to an hour. (see notes)
  3. Cut the dough into 8 pieces. Keep the unworked portions covered.
  4. With a pasta machine, roll out the dough. (see note)
Rolling the pasta:
  1. Set the rollers at the widest setting. Lightly dust flour on one piece of the dough and pass it through the rollers. Fold it into thirds, and put it through the rollers a second time. Repeat the folding and rolling a few more times until you have a smooth rectangle of dough. To prevent the dough from sticking to the machine, dust it lightly with flour as you roll it out—but don’t use more flour than necessary.
  2. Keep the rollers at the widest setting, and repeat with the remaining portions of dough. (You can stack the rolled pieces on top of each other; just make sure they are dusted with enough flour to keep them from sticking together.)
  3. From this point on, crank the dough through the rollers without folding. Set the rollers one setting closer and roll all the pieces, lightly dusting with flour as needed.
  4. Repeat: roll all eight portions at the next thinner setting. Again, you can stack the rolled pieces on top of each other, with enough flour to keep them from sticking together.
  5. Continue resetting the rollers closer together and rolling the stretched dough. If the lengths of dough grow too long to manage, cut them in half before moving down to a thinner setting.
  6. Roll until the dough is very thin, usually the smallest setting. My machine has seven settings and my last roll is the thinnest setting. You want to be able to barely see the print of a magazine through the thin dough.
  7. Cut the pasta with your choice of cutting attachment. When the cut strands come out the other end, catch them with your arm and/or a pasta rack stick. Let the pasta dry on the rack. Alternatively dry the pasta in loose nests on a tray, with ample flour to prevent sticking.
To serve:
  1. Bring a large pot of salted water to a boil. While the water is heating, in a skillet over medium flame, mix the water and goat cheese, stirring with a fork until smooth. Keep warm.
  2. When your guests are seated and waiting, drop the pasta into the boiling water. Cook it 30 seconds to a minute, or until it is firm to the bite (al dente.)
  3. Drain the pasta and add to the skillet with the goat cheese. Add the chopped parsley and tossing together gently. Garnish with green onions and chopped hazelnuts. Serve immediately.
Recipe Notes
  • You can prepare the pasta dough, refrigerate overnight and roll it the next day. You can also make the pasta ahead and freeze it soon after cutting, in a deep enough pan to protect the pasta from being broken or crushed. Add frozen pasta to the boiling salted water as with fresh pasta—it might take another 30 seconds or so to reach al dente.
  • These instructions are for a pasta machine, which guarantees very tender silken pasta. If you don’t have access to a pasta machine and are really motivated, you can hand roll out the dough, but it’s tricky and takes practice to get it evenly thin without the machine.


  • Beautiful pasta. And you’re right folks can make pasta. I don’t even have a machine and roll out good stuff myself. GREG Reply · 14 October, 2014

  • Patricia Constable

    I am grateful for a gorgeous fall and great weather. Also very grateful to be moving along with this new phase of our life. Reply · 15 October, 2014

  • Anacy

    I can’t live without it Reply · 26 October, 2014

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