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Parsley Quinoa and Brown Rice Pilaf

I’ve fallen in love this month, in love with the gorgeous bunches of bright green Italian flat-leaf parsley we’re finding in our CSA farm share boxes. This parsley quinoa and brown rice pilaf, with its serious dose of finely chopped fresh parsley, is my food love this week!

Parsley Quinoa and Brown Rice Pilaf

Just hearing the word parsley gets me singing the Simon and Garfunkel ballad. “Parsley, sage, rosemary and thyme, remember me to the one who lives there, she once was a true love of mine.”

Each of the four herbs in that song has ancient love and health connotations–parsley is the one thought to lessen the bitterness of love lost.

No love lost here. Parsley is much more than a decorative plate garnish, for sure. Though we tend to forget this common herb has outstanding flavor and healthful qualities.

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Orange, Fennel, and Pickled Onion Salad

Fresh fennel, with its faint licorice flavor, sliced very thinly and served raw, is uniquely delicious, and this orange, fennel, and pickled onion salad is absolutely stunning. Orange citrus and sweet-tart pickled red onions provide a lovely balance for the delicate fennel flavor. Fennel, Orange and Pickled Onion Salad | Letty's Kitchen

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Kale Salad with Sunflower Seed Pesto and Apricots

This emerald green kale salad with sunflower seed pesto and apricots is one flavorful healthy salad! The kale is massaged with lemon juice and zest and the apricots are soaked in white wine and sherry vinegar. Toss in some toasted sunflower seeds and sharp aged cheese and you’re ready to go!

closeup of kale salad with apricots in wooden bowl with salad tong
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How to Cook Beets in a Pressure Cooker

You’re thinking beets would be perfect on your menu but you don’t want to dial up the oven or watch a pot on the stove for an hour? The solution? Bring out the pressure cooker. This post explains how to cook beets in 20 minutes–in an Instant Pot or stovetop pressure cooker!

Beets in Instant Pot ready to cook

Pressure cookers are the pots that spare the cook. Not only do they conserve time and energy by requiring minimal liquid, pressure-cooked ingredients retain more nutrients and the flavor is more concentrated.

Click here to PIN How to Cook Beets in a Pressure Cooker.

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Spinach, Herb and Feta Cheese Custard

A cross between a frittata and crust-less quiche, this spinach, herb and feta cheese custard is another fine example of what to do with green leafy vegetables, be they spinach, chard or beet greens. This recipe also makes use of an assortment of herbs–whatever is on hand, mince them up.

Spinach, Herb and Feta Cheese Custard plated with salad
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