Of course you can buy them from the bulk bins, the grocery store see-through dispensaries of myriad granola, beans, grains, flour, dried fruit, and nuts. But I think tamari roasted seeds and nuts are better homemade. They taste fresher and the ingredient list is short. This recipe teaches how to make tamari roasted sunflower seeds in a skillet–at home!

Toast the nuts until they’re golden, then sizzle tamari soy sauce into the hot pan. The tamari dissipates and seasons the seeds at the same time. It’s that easy.








