Lentil chiles rellenos with creamy walnut sauce are a delicious meatless play on the famous Mexican dish, chiles en nogada. Oh the colors, flavors, and textures! These have the traditional almond crunch, dried fruit sweetness, and warm spices, not to mentionย the creamy white sauce and crimson pomegranate garnish.ย
But the filling in these chiles begins with rustic lentils and golden meaty mushrooms. When you bite in, pretend youโre in the heart of Mexico.
In Mexico, seeingย chiles en nogada on a restaurant menu, I always wish for vegetarian version. Probably sacrilege. One time I asked if the chef to make me chiles en nogada without the meat. He obliged, but I was totally dissapointed. They came served cold, which I learned is traditional.ย Now I can’t even remember what they were stuffed with.
Here’s what I think–and so will you!– is a fantastic meatless rendition, mild green chiles filled with flavorful lentils, served hot, with warm creamy goat cheese walnut sauce.
The meatless filling is sautรฉed onions, garlic, and mushrooms with cooked lentils, plus chopped almonds and dates. An unexpected addition, 5-spice powder, perfectly complements and bumps up the flavors in both the sauce and filling.
The goat cheese walnut sauce is easy to whip up. Simply blanch the walnuts and let them soak to soften, then blend with milk, goat cheese, honey, 5-spice, and cinnamon.
Typically, chiles en nogada are made with poblano chiles. Here, for ease and quicker assembly, I use canned mild green chiles. For closer to the traditional chiles en nogada, follow the chile roasting and peeling instructions in my recipe for Poblano Chiles Stuffed with Potatoes and Cheese. This recipe for Chickpea Chiles Rellenos also shows how to prepare poblano chiles for stuffing.
Create a fiesta starring the colors of the Mexican flag with these lentil chiles rellenos with creamy walnut sauce,ย chiles en nogada. Serve with Mexican rice and a simple salad with cumin lime dressing. Tequila anyone? How about some bright pink hibiscus margaritas?
Lentil Chiles Rellenos with Creamy Walnut Sauce recipe notes:
- You may already know that relleno (ray-yay-no) means filled. If the menu offers chiles rellenos, itโs a given that the chiles are stuffed with something. It could be cheese or spicy meat, or sautรฉed vegetables, potatoes, or beansโwhatever you put inside, theyโre chiles rellenos.
- Sturdy green canned chiles that donโt tear when stuffed are Ortega original fire roasted chiles, which I found at Smithโs, our local Kroger store.
- Make ahead: Stuff the chiles and freeze them, then thaw and bake when you want. The walnut sauce also freezes well and easily comes back together under gentle heat. You can bang the pomegranate seeds out ahead of time too.
- Check out this video showing theย easy way to remove the seeds from a pomegranate.
#Eat Seasonal:
Virtually, Becky ofย The Vintage Mixer blogย gathers a group of recipe-writing bloggers every month to come up with recipes featuring a fruit or veggie from her seasonal produce guide. Lentil Chiles Rellenos with Creamy Walnut Sauce showcase chiles from Octoberโs list.
Be sure to check out The Vintage Mixerโsย first post this month, a roundup of seasonal produce recipe ideas. And, for more ideas, follow the blog links below to see what everybody else made this month. We hope our recipes encourage you to get in the kitchen and cook something seasonal!
Turkey Pumpkin Pot Pie by Kitchen Confidante
Roasted Chicken with Figs and Butternut Squash by Vintage Mixer
Chorizo, Black Bean, and Kabocha Squash Chili by Flavor the Moments
Roasted Root Vegetable Soup by Joy Food Sunshine
Spiced Zucchini Pear Cake with Brown Butter Glaze by Completely Delicious
Orange Spiced Salmon with Spaghetti Squash by Foodie Crush
Pork Chops with Roasted Pears, Sage and Shallots By Simple Bites
Marinated Zucchini with Red Peppers and Garlic by Project Domestication
Roasted Red Cabbage Wedges with Za’atar by Floating Kitchen
Make it a fabulous week–get in the kitchen and cook something delicious!
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Lentil Chiles Rellenos with Creamy Walnut Sauce
Ingredients
For the walnut sauce:
- 1 ยผ cups walnuts
- 1 ยผ cups whole milk
- 8 ounces goat cheese
- 1 tablespoon honey
- ยผ teaspoon fine sea salt
- ยผ teaspoon 5-spice powder
- โ teaspoon ground cinnamon
For the lentil filling:
- 1 cup brown lentils (see note)
- 3 cups water
- ยฝ teaspoon sea salt
- 1 tablespoon olive oil
- ยพ cup chopped onion (one medium)
- 8 ounces mushrooms , diced in 1/2-inch pieces
- 3 cloves garlic , minced
- 2 tablespoons apple juice
- โ cup chopped dates
- โ cup chopped whole almonds
- 1 teaspoon fine sea salt
- ยฝ teaspoon dried oregano
- ยพ teaspoon 5-spice powder
- Freshly ground pepper
- 10 to 12 Mild whole green chiles (see note)
- Pomegranate seeds
- Parsley or cilantro leaves , for garnish, optional
Instructions
Make the walnut sauce:
- Place walnuts in a saucepan with cold water to cover. Bring to a boil and cook 5 minutes, to soften the nuts. Drain. Bring the milk to just below a boil. Turn off the heat and add the softened walnuts. Let sit 10 minutes.
- In a blender, blend the milk and walnuts with the goat cheese, honey, salt, 5-spice powder, and cinnamon until very smooth, about 2 minutes. Taste, adding salt if you think itโs needed. Transfer to a saucepan and heat through, but do not boil. Keep warm. This sauce thickens as it standsโyou may need to thin with more milk.
For the chile filling:
- Rinse the lentils, checking them over for little rocks masquerading as lentils. Put them in a pot with the water and salt. Over low flame, simmer until tender, 20 to 30 minutes. Drain, and transfer to a bowl.
- Heat the oil in a skillet over medium-high flame. Add the onions, mushrooms, and garlic, and cook until the onions are soft and take on a little color. Remove from heat and deglaze the pan with apple juice. Mix into the cooked lentils, along with the dates, almonds, salt, oregano, 5-spice powder, and about 20 turns from the pepper grinder.
Assemble and bake:
- Preheat the oven to 350ยฐF. Rinse the chiles and pat dry. Fill each chile with lentil mixture. (You may have some filling leftover.) Place the chiles in a casserole dish.
- Cover and bake 20 minutes, until heated through.
- Serve hot, with warm walnut sauce, and sprinkled with pomegranate seeds.
Notes
- Green or black lentils can be substituted for the brown lentils.
- The sturdiest canned green chiles, ones that donโt tear easily when stuffed, are Ortega original fire roasted chiles, which I found at Smithโs, our local Kroger store.
- One (4-ounce) can whole green chiles yields 3 or 4 chiles. One larger (7-ounce) can yields about 6 chiles.
Oh I’ve never had chiles en nogada before. But this vegetarian version you’ve made looks and sound wonderful. I’m super intrigued by that walnut-goat cheese sauce! · 10 October, 2016
Thanks Liz! I’m so excited to have a veggie version that’a for sure. And the sauce–delicious! · 10 October, 2016
What an absolutely fun idea Letty! And the sauce sounds like a perfect addition. Getting inspiration from traveling is the best… more reason to travel! · 10 October, 2016
I’ve never had this dish but it looks like something I need to try! These look delicious with the lentils and I love the sound of that sauce! · 10 October, 2016
Thanks Marcie. I hope you do make this recipe soon–during pomegranate season, too! · 10 October, 2016
I love how you made a vegetarian version that sounds even better than the original! The sauce is just incredible and I can imagine how comforting this dish is! · 10 October, 2016
Goat cheese walnut sauce sounds so delicious! I Love this for a delicious healthy vegetarian meal that (I bet) even my meat and potatoes hubby would love! · 10 October, 2016
Thanks Laura. I know your hubby will love these chiles. Mine is sort of picky–and he said, this is good, which from him I count as a compliment! · 10 October, 2016
How many servings is the recipe? Trying to figure out how to make sure I have leftovers for lunch! · 14 September, 2017
Hey Kelly, The lentil mix fills 10 to 12 canned green chiles. Thank you!! · 15 September, 2017