Introducing cottage cheese dill muffins! Moist and tender, made with spelt flour, cottage cheese, yogurt and eggs, these savory muffins pack more than 6 grams of protein each. Besides starring as a partner to soups, stews and chili, they’ll turn a simple salad into an awesome meal, and you’ll love them as a healthy grab-and-go breakfast!

Click here to PIN Savory Cottage Cheese Dill Muffins!

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Tender and moist, nutritious with whole grain flour, naturally sweetened with maple syrup and generously studded with tart dried cranberries and pumpkin seeds, make these maple cranberry pumpkin muffins your entry into pumpkin madness season!!

Just when you think you’re safe and not going there, the bug hits. You try to ignore them and then all the pumpkin recipes smash right into you–everywhere you go! Pumpkin recipes–they’re rampant. As you can see, I got caught. I couldn’t let the season go by without sharing this recipe for super-moist pumpkin-spiced muffins.

Click here to PIN Maple Cranberry Pumpkin Muffins.

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Cranberry-pink effervescent bubbles blushing with tart lemony flavor, these ice-cold hibiscus sparkling soda spritzers are about to become your favorite mocktails, hands down. For the best thirst quencher ever, look no further!

You start with a strong tea of dried magenta-red hibiscus flowers. (To be more exact, the dried calyx centers of the flowers.) Sweeten the tea with honey, just enough to soften the flower’s tangy sharpness. Pour a shot of the bright syrup over ice and top with fizzy water. Ta-da!
Click here to PIN Hibiscus Sparkling Soda Spritzer!
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